Mia Malan Hand Therapy

Conveniently located in Paddington at State of Being — with easy access from Woollahra, Potts Point, Surry Hills, Darlinghurst, Bondi Junction, Randwick and the eastern suburbs.

Street parking is available, and the Oxford Street bus stop is a short walk away.

HOURS

Mondays 9.00am - 3.30pm

Thursdays 9.30am - 6.00pm (paused until 11 Sept 2026)

Please note: until 11 September, Thursday consultations are paused while I provide temporary locum cover at Sydney Hand Hospital. Monday hours remain as usual. Thank you for your understanding.

Closed on weekends and public holidays

CONTACT

info@miamalan.com

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Finger dislocations ✨

Have you or someone you know jarred a finger, assumed it would settle, and found yourself weeks later still dealing with swelling, stiffness, or a knuckle that just won’t straighten? You’re not alone. Here’s w

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Finger strength post surgery ✨

It’s so important to focus on both directions, flexion and extension to make sure that the hand is working as a balanced, whole hand 🖐️

This client has done so well and is now close to having full function ba

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Mallet Finger ✨

That drooping fingertip? That’s mallet finger👆

This is what it looks like before and after splinting — and it tells the whole story of why getting to a hand therapist quickly really matters.

Mallet finger happens when

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How to cut an avocado safely and avoid hand surgery 🥑

New blog post up!

Have a read. Share with a friend or family member. Let me know what you think 💁&zwj;♀️🫶

[Link in Bio for full article]

Mia ✨

#handtherapy #handtherapysydney #paddingto

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Thumb Joint Stability ✨

When assessing your overall hand function it's important to look at the thumb — and just how much it carries in everyday tasks like this one.

If you've recently taken a fall on the slopes, landed awkwardly on an outstr

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